Clinical Psychology
An online consultation of Clinical Psychology at 370º Performance involves various steps and activities designed to assess and treat a person's emotional, behavioural and mental issues, using technology to provide an effective therapeutic environment.
It is a structured process that aims to provide psychological and therapeutic support in an effective and personalised way, adapting to the specific needs of the person and using technology to facilitate access and continuity of treatment.
Here are the main components of an online clinical psychology consultation at 370º Performance:
Uma avaliação terapêutica estruturada segue um processo detalhado, adaptado às necessidades do cliente, abrangendo:
- Presentation and brief introduction to establish a therapeutic connection.
- Coleta de informações sobre o histórico pessoal, médico e psicológico do cliente, incluindo antecedentes familiares e história de traumas.
- Discussão sobre as razões para procurar ajuda, principais queixas e sintomas apresentados.
- Avaliação da condição mental do cliente através de entrevista estruturada ou semiestruturada.
- Aplicação de instrumentos padronizados de avaliação psicológica, se necessário.
- Collaboration between therapist and client to define clear and achievable goals for the therapy.
- Criação de um plano de tratamento personalizado com base nas necessidades e objetivos do cliente.
- Identification and modification of dysfunctional thoughts and behaviours.
- Use of mindfulness and acceptance techniques to deal with painful thoughts and feelings.
- Exploração de padrões inconscientes que influenciam o comportamento atual.
- Utilização de técnicas de terapia familiar, humanista ou outras abordagens conforme a necessidade do cliente.
1. Avaliação Inicial
Establishing a connection
Personal and Clinical History
Reason for Enquiry
2. Avaliação Diagnóstica
Clinical Interview
Questionnaires and Rating Scales
3. Estabelecimento de Objetivos Terapêuticos
Goal setting
Treatment Plan
4. Intervenção Terapêutica
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Psychodynamic Therapy
Other approaches
- Providing information on psychological conditions and techniques for managing symptoms.
- Development of emotional regulation, problem-solving and assertive communication skills.
- Follow-up sessions to monitor progress, adjust interventions and address any new problems or concerns.
- Ongoing discussion about the effectiveness of the treatment and adjustments to the therapeutic plan as necessary.
- Review of the main points discussed and progress made.
- Assignment of exercises or reflections to be carried out between sessions.
- Scheduling the next appointment and defining the focus for the next session.
- Evaluation of the progress made in relation to the initial objectives.
- Discussion of maintenance and relapse prevention strategies.
- Formal closure of the therapeutic process, with the possibility of follow-up sessions if necessary.
5. Desenvolvimento de Habilidades
Psychoeducation
Skills training
6. Monitorização e Avaliação Contínua
Regular Check-ins
Feedback and reflection
7. Encerramento da Sessão
Session Summary
Homework
Next Session
8. Encerramento da Terapia
Progress Review
Planeamento para o Futuro
Conclusion
Diogo Dias
Master in Clinical and Health Psychology, he began his professional career with a focus on Sports Psychology.
‘In recent years I've been working with a more expressive presence in the world of football, but I've also been present in more than 10 different disciplines, accompanying athletes from training to professional sports.’
Mission
The priority is to boost performance by empowering the athlete in all the contexts that surround them, individual, sporting, school, family and others.